Showing posts with label meat. Show all posts
Showing posts with label meat. Show all posts

Friday, October 12, 2012

Guide for Broiling Beef, Veal, Lamb, Chicken and Pork


Take the guesswork out of braising beef, veal, lamb, poultry and pork with this handy chart of approximate cooking times.

Broiling (Grilling) Beef

Rib Steak

1 inch (25mm) thick steak weighing 1 to 1 1/2 pounds (450 to 680g)
Rare8 to 10 minutes
Medium12 to 14 minutes
Well18 to 20 minutes

Club Steak

1 inch (25mm) thick steak weighing 1 to 1 1/2 pounds (450 to 680g)
Rare8 to 10 minutes
Medium12 to 14 minutes
Well18 to 20 minutes

Porterhouse

1 inch (25mm) thick steak weighing 1 1/2 to 2 pounds (680g to 900g)
Rare10 to 12 minutes
Medium14 to 16 minutes
Well20 to 25 minutes
1 1/2 inch (38mm) thick steak weighing 2 1/2 to 3 pounds (1.1 to 1.4kg)
Rare14 to 16 minutes
Medium18 to 20 minutes
Well25 to 30 minutes
2 inch (5cm) thick steak weighing 3 to 3 1/2 pounds (1.4 to 1.6kg)
Rare20 to 25 minutes
Medium30 to 35 minutes
Well40 to 45 minutes

Sirloin

1 inch (25mm) thick steak weighing 2 1/2 to 3 1/2 pounds (1.1 to 1.6kg)
Rare10 to 12 minutes
Medium14 to 16 minutes
Well20 to 25 minutes
1 1/2 inch (38mm) thick steak weighing 3 1/2 to 4 1/2 pounds (1.6 to 2kg)
Rare14 to 16 minutes
Medium18 to 20 minutes
Well25 to 30 minutes
2 inch (5 cm) thick steak weighing 5 to 5 1/2 pounds (2.2 to 2.5kg)
Rare20 to 25 minutes
Medium30 to 35 minutes
Well40 to 45 minutes

Ground Beef Patties (Burger) - Mince Patties

3/4 inch (19mm) thick steak weighing 4 ounces (114g)
Rare8 minutes
Medium12 minutes
Well15 minutes

Lamb - Rib or Loin

CutThicknessWeightCooking Time
One Rib3/4 inch (19mm)2 to 3 ounces (57-85g)14 to 15 minutes
Double Rib1 1/2 inch (38mm)4 to 5 ounces (114g-142g)22 to 25 minutes
Shoulder chops3/4 inch (19mm)3 to 4 ounces (85-114g)14 to 15 minutes
Shoulder chops1 1/2 (38mm)5 to 6 ounces (142-170g)22 to 25 minutes
Patties (minced)3/4 inch (19mm)4 ounces (114g)14 to 15 minutes

Pork

CutThicknessWeightCooking Time
Ham slice1/2 inch (13mm)9 to 12 ounces (255-340g)10 to 12 minutes
Ham slice3/4 inch (19mm)1 to 1 1/4 pounds (450-567g)13 to 14 minutes
Ham slice1 inch (25mm)1 1/4 to 1 3/4 pounds (567-794g)18 to 30 minutes
Sausage links12 to 16 links per pound (1/2 kg)4 to 5 ounces (114g-142g)22 to 25 minutes
Bacon (streaky)stripsn/a4 to 5 minutes
Not recommended see our Bacon Survival Guide for the best way to cook bacon.

Broiler chicken

Veal Parts Chart

Beef parts chart

Lamb Parts Chart

Goat parts chart

Chicken parts chart

Pork Parts Chart

Friday, September 21, 2012

Ground Beef Selection and Storage

Chuck or sirloin? Choosing the right cut for your recipe
Ground Beef Selection
When buying packaged ground beef, be sure there are no tears in the packaging and always check the expiration date. Bulk ground beef is often sold in round chub rolls, vacuum-packed in a wrapper you cannot see through. With this type of packaging, you are pretty much at the mercy of the market, because you cannot see the meat to make any visual judgments. Since it is usually the best bargain, pay attention to the expiration date and cross your fingers. 

Clear-wrap packages give you more of a visual choice. The meat should be red, with the fat marbling uniformly mixed. 

For most recipe applications, ground chuck is the best choice. Chuck comes from an area of the cow that is more exercised, giving it more robust flavor. It has enough fat to make it juicy, but not so much that it shrinks down to nothing when cooked. Keep in mind that the flavor compounds in fat also stimulate saliva flow, hence succulence and a pleasurable dining experience. 
Ground sirloin and ground round make adequate burgers, but only if cooked to less than medium doneness. Longer cooking renders the meat dry and flavorless. Although the USDA now recommends all beef be cooked to at least medium doneness, many gourmands still opt for flavor and cook to rare or medium-rare. Choose your ground beef according to your tastes.



Ground Beef Storage
Fresh ground beef should be stored in the coldest part of your refrigerator and used or frozen within 2 days. 

To freeze ground beef, remove it from the market packaging and divide into specific recipe portions (1/2 pound, 1 pound, 2 pounds, etc.). Wrap in plastic wrap or foil and place in airtight plastic sealable bags. Freeze up to three months. 

Burger patties can be formed, separated by butcher paper or plastic wrap, sealed in a zip-top bag, and frozen for quick individual meals. 

Plan in advance to thaw frozen ground beef in the refrigerator.

Four ounces of cooked ground beef is considered 1 serving. One pound raw beef will equal 2 cups ground beef.           http://homecooking.about.com/od/foodstorage/a/groundbeefstore.htm